What to Do If Your Identity Is Stolen: The Step-by-Step Recovery Plan

Photo: Shixart1985 / Wikimedia Commons, CC BY 2.0.
Sanjay Mali
Sanjay Mali - Founder and Editor

Finding a credit card, loan or tax return you never applied for is scary, but acting fast limits the damage. The FTC’s free site, IdentityTheft.gov, builds a personal recovery plan for you. Here is the step-by-step order to follow, starting with what to do in the first hour.

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Do these first (today)

  • Call the company where the fraud happened and ask for its fraud department. Close or freeze the account.
  • Freeze your credit at Equifax, Experian and TransUnion (free).
  • Report it at IdentityTheft.gov to get an FTC Identity Theft Report and a recovery plan.
  • Change passwords on email, banking and any affected accounts, and turn on two-factor login.

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What to do if your identity is stolen
Photo: Shixart1985 / Wikimedia Commons, CC BY 2.0.

Step 1: Stop the damage

  • Call the fraud department of each company where an account was opened or misused. Ask them to close it and send you a letter confirming you aren’t responsible.
  • Freeze your credit at all three bureaus so no new accounts can be opened.
  • Or place a fraud alert: contact one bureau and it tells the other two. A basic alert lasts one year; an extended alert for identity theft victims lasts seven years.

Step 2: Report it to the FTC

Go to IdentityTheft.gov (or call 1-877-438-4338). Answer the questions and you’ll get an FTC Identity Theft Report and a checklist tailored to what happened. The report helps you prove to businesses that you’re a victim. Some people also file a police report, which some companies may ask for.

Person at a laptop handling paperwork
File photo. Photo: Shixart1985 / Wikimedia Commons, CC BY 2.0.

Step 3: Fix your accounts and records

ProblemWhat to do
Fake accounts on your credit reportDispute them with each bureau using your FTC report; check reports free every week at AnnualCreditReport.com
Someone filed taxes in your nameFollow the IRS identity theft steps (Form 14039) and consider an IRS Identity Protection PIN
Stolen mailReport it to the U.S. Postal Inspection Service
Hacked email or phoneChange passwords, remove unknown devices, add two-factor login, and ask your carrier about a SIM lock

Step 4: Protect yourself going forward

A credit card in a woman's hand
File photo. Photo: Nenad Stojkovic / Wikimedia Commons, CC BY 2.0.

⚠️ Recovery services that charge upfront fees aren’t needed for most people. IdentityTheft.gov is free and official. Be suspicious of anyone who contacts you claiming they can “fix” your identity for a payment.

Frequently asked questions

What is the first thing to do if your identity is stolen?

Call the fraud department of the company involved, freeze your credit at all three bureaus, and report it at IdentityTheft.gov.

Is IdentityTheft.gov free?

Yes. It’s the FTC’s official, free site, and it creates a personal recovery plan.

How long does a fraud alert last?

A basic fraud alert lasts one year. An extended alert for identity theft victims lasts seven years.

Do I need a police report?

Not always. The FTC Identity Theft Report is often enough, but some businesses may ask for a police report too.

Last reviewed: October 16, 2026.

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Sanjay Mali is the founder and editor of Nexgen Headlines. He covers U.S. money news, government payments and benefits, consumer recalls and the stories that affect American families’ budgets. Every article is checked against official sources such as federal agencies, court filings and company statements, and corrections are made openly. Readers can reach him through the Contact page.