NEXGEN HEADLINES
SUNDAY, NOV. 1, 2026
Daylight saving time ends at 2 a.m.
NEXGEN HEADLINES
FALL BACK · 1/7
On Sunday, Nov. 1, 2026, clocks go back one hour. You gain an hour of sleep.
NEXGEN HEADLINES
FALL BACK · 2/7
Hawaii and most of Arizona don’t change. Neither do Puerto Rico or Guam.
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FALL BACK · 3/7
The House passed the Sunshine Protection Act 308–117 in July. The Senate hasn’t acted.
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FALL BACK · 4/7
Car, microwave, oven and older alarm clocks. Phones update on their own.
NEXGEN HEADLINES
FALL BACK · 5/7
Ten to 15 minutes of sunlight after waking resets your body clock fastest.
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FALL BACK · 6/7
Shift meals and bedtime 15 minutes a day to avoid 5 a.m. wake-ups.
NEXGEN HEADLINES
FALL BACK · 7/7
Use the time change to test smoke and CO alarms and swap batteries.
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General information, not financial, legal or medical advice. nexgenheadlines.com