STAY FIT AND HEALTHY LIKE VICKY KAUSHAL WITH THESE GYM HABITS

Consistency is Key Vicky doesn't skip workouts. Even with a packed schedule, he shows up every time

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Mix It Up From strength training to functional workouts, he keeps things fresh and challenging.

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Focus on Form Quality > Quantity. Vicky prioritizes perfect form to avoid injuries and build real strength.

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Core is Everything A strong core is the base of his fitness. Planks, crunches, and leg raises-non-negotiable.

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Early Morning Workouts He hits the gym early to stay energized and focused throughout the day.

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Clean & Balanced Diet Lean protein, complex carbs, healthy fats Vicky fuels up the smart way.

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Hydration Matters Water is essential. He stays hydrated before, during, and after workouts.

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Rest & Recovery Vicky takes rest days seriously. Sleep and recovery are just as important as training

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Stay Motivated Whether it's a movie role or personal goals, Vicky stays driven. Set goals. Stay disciplined.

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