Fruits that naturally burn fat

Melons: Melons are low in caloriesand are rich in water content.

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Bananas: These help to boost energy and curb unwanted cravings.

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Grapefruit: These may help to burn fat and regulate blood sugar levels.

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Oranges: These are rich in vitamin C and fibre and help to boost metabolism and aid digestion.

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Kiwi: It is packed with vitamins, minerals, and fibre. It helps to burn fat quickly.

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Apples: These are rich in fibre and curbs unwanted cravings.

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Avocados: These are high incalories and helptopromote a feeling of fullness.

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Berries: These are low in glycemic index which may reduce cravings and help to control blood sugar snike

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Disclaimer: This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.

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