IDLI WITH COCONUT CHUTNEY Soft, fermented idlis paired with coconut chutney offer a probiotic-rich start to your day. They're easy to digest and promote healthy gut bacteria growth effectively.
DHOKLA Steamed and spongy, dhokla is made from fermented gram flour, making it a gut-friendly choice that supports digestion and adds beneficial bacteria to your intestinal flora
CURD WITH POHA Light and easy on the stomach, poha paired with probiotic-rich curd makes a cooling breakfast that helps soothe the gut and support healthy digestion.
MOONG DAL CHILLA These protein-rich pancakes made from moong dal are fibre-filled and promote smooth digestion. They're light, savory, and excellent for maintaining gut balance throughout the day.
UPMA WITH VEGETABLES Upma made from semolina and mixed vegetables delivers fiber, hydration, and prebiotic benefits, supporting gut-friendly microbes while keeping you full and energized all morning.
AMLA SMOOTHIE WITH YOGURT Blending amla with yogurt creates a probiotic rich, vitamin C-packed smoothie that boosts digestion, immunity, and nurtures your gut with both prebiotic and probiotic properties.
VEGETABLE PARATHA WITH HOMEMADE CURD Whole wheat parathas stuffed with fibre-rich vegetables and served with fresh curd promote healthy bowel movement, gut flora balance, and satisfy your hunger without heaviness.
RAGI PORRIDGE Naturally gluten-free and high in calcium and fibre, ragi porridge supports a healthy gut microbiome and provides long-lasting energy with its slow-digesting complex carbohydrates.