5 SECRETS TO ANANYA PANDEY'S GUT-FRIENDLY DIET FOR A TONED BODY

Fitness That Turns Heads From red carpets to beachwear, Ananya's toned body grabs attention everywhere.

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Gut Cleanse Changed Her Life She credits a consistent gut cleanse diet for transforming her energy and lifestyle.

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No Meals After 7 PM Ananya sticks to eating her last meal by 7 PM to stay light and energized.

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Yes to Cheat Meals Too Despite her clean eating, she enjoys guilt-free cheat meals last one on Mother's Day!

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Mindful Eating is Key She's become mindful of how different foods affect her body and mood.

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What Is a Gut Cleanse Diet According to nutritionist Nmami Agarwal, gut health thrives on natural prebiotics and probiotics, not fad diets.

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Top Gut-Friendly Foods Bananas, oats, garlic, apples, and yoghurt are great for a healthy gut.

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Pair With Lifestyle Habits Proper hydration and regular workouts are essential for effective gut health.

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Glow From the Inside Out Ananya proves that body positivity and inner health lead to lasting beauty.

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