Makar Sakranti 2024: From Pongal, Pinni,to khichdi, here are 10 traditional and healthy foods from across India that you can enjoy on the festival

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A crunchy and sweet preparation made from sesame seeds and jaggery, gajak is not only delicious but also a great source of essential minerals and vitamins.

Gajak

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These sweet sesame seed balls are a quintessential Makar Sankranti delight. Packed with nutrients, til ladoos provide an energy boost and symbolize warmth and prosperity.

Till Ladoo

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Makar Sankranti is incomplete without a bowl of piping hot khichdi made with rice and lentils. It is a comfort food and is easy to digest.

Khichdi

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A South Indian dish made with newly harvested rice, lentils, and a generous amount of ghee, pongal signifies abundance and is a staple during this festive period.

Pongal

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This is a blend of ground nuts, dry coconut, jaggery and sesame seeds. Not only does it taste delicious but it also gives you a nutritional punch.

Ellu Bella

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This Punjabi sweet treat, made with whole wheat flour, desi ghee, and jaggery, is a rich and wholesome delicacy enjoyed during the festive season.

Pinni

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A Bengali rice pudding, payesh, is often prepared with jaggery during Makar Sankranti. It represents the sweetness and prosperity associated with the festival.

Payesh

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Hailing from Gujarat, undhiyu is a mixed vegetable dish cooked with a blend of spices. It contains vegetables such as potato, green beans, peas, brinjal, raw bananas, etc.

Undhiyu

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Puran poli, a sweet flatbread stuffed with a mixture of lentils and jaggery, is a traditional dish savored during Makar Sankranti in different parts of India.

Puran Poli

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A special dish from Odisha, makara chaula is a combination of uncooked, newly harvested rice, jaggery, banana, coconut, and khai (popped rice), offering a mix of flavors and textures.

Makara Chaula

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